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Boundaries & Your Self-worth

Feb 17, 2021

Janelle is an expert on building boundaries & your self-worth and is sharing her 5 steps to build and enforce boundaries

In this episode, I dive into the importance of putting yourself first and setting boundaries as a form of self-care. Most people associate boundaries with conflict but in reality, boundaries are the highest honoring of your self-worth because they are the pathway to the happiest & healthiest version of you.

In this episode, I talk about:

  • 5 Steps on how to set & enforce boundaries
  • Exercising boundaries with teams
  • Putting yourself first

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