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The dust is finally starting to settle on my big move into my first place as a homeowner (jk – dust is still flying everywhere because renovations are def still happening), but thankfully the master bathroom is actually done done, folks. And by “done done,” I mean not a single thing is hung on the […]

Nov 20, 2019

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My most favorite pupper turned two last week, and I’m still all in my feels about it. Although many of you know I’m on a committed journey of preserving and prioritizing my self-care & well-being, probably very few of you know that this journey all began the day I brought home my sweet Ms. Mila […]

Sep 13, 2019

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Boundaries are Healthy & Appropriate It’s true. Some jobs and professions are inherently more stressful than others. But even in those high pressure environments, you have a lot more control over your stress and temperament than you probably think. Over the last few years, I’ve learned that my stress at work is directly correlated with […]

Aug 12, 2019

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For those who don’t know, I have a wildly sweet, almost two-year old dog named Mila (pronounced me-luh for anybody a little confused). Mila is ridiculously friendly, playful, cute and cuddly. And manipulative AF. All of my neighbors have firsthand experience: one moment they’re minding their business in the elevator, and the next, they’re somehow […]

Aug 1, 2019

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I wasn’t always a super confident, put together lawyer bae with a master plan. Much the opposite. In fact, for the vast majority of my career to date, I was an extra nervous, super anxious, poorly dressed, frumpy mess of a junior attorney. When I decided it was time to make a change, I unfortunately […]

Jul 8, 2019

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First, let me start by saying this is NOT sponsored content. I really just love my Vitamix so freaking much, y’all. Now that that’s out of the way. Second, this site is all about what I’ve done to take care of and prioritize myself, and gettin’ good on a smoothie regimen is definitely high on […]

Jun 29, 2019

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Collagen is a wellness buzzword these days, but until very recently, I didn’t understand collagen’s function in my body, or why I should be paying attention to it. Benefits of Collagen Turns out collagen is the most common protein found in our bodies and contributes to the health of our skin and joints. Collagen contributes […]

Jun 28, 2019

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Ever feel like a tourist in your own city and love it? I definitely feel that way about Atlanta. Although I grew up in the suburbs just outside the city, moving back to Georgia and into the city limits as an adult has been a completely different experience. There are so many sights to see […]

Jun 28, 2019

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