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Okay we all know how much I hate salads. For the month of September, I committed to focusing and improving my nutrition and physical health. One way I undertook the nutrition side was to participate in a 21-day plant-based nutrition challenge. Sis! It was HARD, but I’ve learned a ton and created some life-changing habits […]

Sep 26, 2020

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A positive in Corona quarantine is seeing how all my amazing friends are electing to use this time. Y’all have been doin’ the damn thing with your creativity and in your gardens and in your kitchens. And that’s been the biggest treat for me, because I feel like so many of us mute our creative […]

Apr 9, 2020

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First, let me start by saying this is NOT sponsored content. I really just love my Vitamix so freaking much, y’all. Now that that’s out of the way. Second, this site is all about what I’ve done to take care of and prioritize myself, and gettin’ good on a smoothie regimen is definitely high on […]

Jun 29, 2019

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Chase joy relentlessly, friends

Each edition of The Juice with J. Nicole newsletter contains: a monthly self-care initiative, a smoothie recipe shared only with the newsletter crew, quick and easy weeknight meal inspo and so much more...

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