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My most favorite pupper turned two last week, and I’m still all in my feels about it. Although many of you know I’m on a committed journey of preserving and prioritizing my self-care & well-being, probably very few of you know that this journey all began the day I brought home my sweet Ms. Mila […]

Sep 13, 2019

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For those who don’t know, I have a wildly sweet, almost two-year old dog named Mila (pronounced me-luh for anybody a little confused). Mila is ridiculously friendly, playful, cute and cuddly. And manipulative AF. All of my neighbors have firsthand experience: one moment they’re minding their business in the elevator, and the next, they’re somehow […]

Photo of kong dog toys, peanut butter and coconut oil for dog treats to prevent smelly dog breath

Aug 1, 2019

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Chase joy relentlessly, friends

Each edition of The Juice with J. Nicole newsletter contains: a monthly self-care initiative, a smoothie recipe shared only with the newsletter crew, quick and easy weeknight meal inspo and so much more...

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